Cuban cuisine is a unique blend of Spanish, African, and Caribbean flavors and influences. One of the secrets to Cuban cuisine is the use of spices and seasonings, such as garlic, cumin, and oregano, to add flavor to dishes. Another key aspect of Cuban cuisine is the use of fresh, locally grown ingredients, such as beans, rice, plantains, and tropical fruits.

One of the most iconic dishes in Cuban cuisine is arroz con pollo, which is a flavorful dish made with chicken and rice. Another popular dish is ropa vieja, which is a slow-cooked beef dish that is simmered in a tomato-based sauce. Other popular dishes include cuban sandwiches, black beans and rice, and plantains.

Cuban cuisine also features a variety of seafood dishes, such as ceviche, which is a refreshing seafood dish made with raw fish or shellfish that is marinated in citrus juice.

Overall, the secret to Cuban cuisine is the combination of fresh ingredients and bold flavors, which come together to create dishes that are both delicious and satisfying.